Cauliflower: an excellent vegetable rich in water (perfect for hydrating your baby’s little body), antioxidants, and with a fabulous mild taste that babies love. Let’s prepare a delightful puree with this wonderful vegetable!
Many of you have been searching for cauliflower on my website, so here’s a recipe for your baby đ
This recipe is very simple and easy to prepare. From 6 months old, believe me, it will be a big hit with your little one! My daughter devoured it completely, I barely had time to take a spoonful for myself đ
I added potatoes to make it creamier and add some starch, but know that it’s not mandatory as cauliflower tastes great on its own.
Here’s what you need to prepare this cauliflower and potato puree recipe for your baby (You will get approximately 13.4 oz (380g) with these quantities):
- [adinserter block="11"]
- - 10.6 oz (300g) cauliflower florets
- - 2 small potatoes
- - 2 teaspoons of rapeseed oil
Let’s start with our potatoes. Wash, peel, and cut them into very thin slices. Place them in the steamer basket.
Next, let’s tackle the cauliflower. Wash it well, then cut it into small florets to obtain approximately 10.6 oz (300g). Place the florets on top of the potato slices in the steamer basket.
We can start cooking: In a pressure cooker, cook for 5 minutes under pressure. For steaming, cook for about 9 minutes. Here we go!
Once our vegetables are cooked, place them in the blender with the teaspoons of rapeseed oil. No need to add cooking water as the cauliflower is already full of moisture. Blend it!
The cauliflower and potato baby puree recipe (from 6 months) is ready, and your little one will love it!
Your baby may also like
Peas, potato with ricotta cheese and ham baby puree recipe (from 8 months)
02/15/2017Baby’s first carrot purĂ©e recipe (from 4 months)
08/05/2016Apricot and apple baby puree recipe (from 4 months)
08/24/2016Strawberry, apple, and red bell pepper baby compote recipe (from 6 months)
07/20/2023Broccoli and cooked egg yolk puree recipe for babies (from 6 months)
08/13/2016Strawberry tartar with mint and lemon on avocado cream baby recipe (from 12 months)
04/04/2017Baby and family broccoli soup recipe (Roasted hazelnuts and parmesan chips, from 10 months)
11/13/2023Carrot, potato and chicken puree recipe for babies (from 6 months)
08/11/2016Pear and banana baby puree recipe (from 4 months)
09/15/2016Tagine recipe for baby and family (from 10 months)
12/08/2023